Services:
Coaching
Mentoring
We can work on:
Coaching
Mentoring
We can work on:
- Creating less irritability and more inner calm in your mind, heart, body and soul
- Reducing overwhelm and anxiety
- Dealing with feelings of being stuck
- Comparing your self to others
- Going at your own pace in life and making effective decisions
- Prioritising areas of your life
- Emotional regulation
- Understanding the dynamics and communication styles of your relationships, effective/ineffective patterns and how to set your relationships up for success (work, family and life partner)
- Identifying your top strengths and using them